Nutrition 101: Foundations of Nutrition Online Course
Stop Guessing. Start Knowing.
Real nutrition guidance from a real practitioner
Nutrition 101 is the end of conflicting nutrition advice. The grounded nutrition foundation your doctors and providers are leveraging. Dietitian-authored, real food, real understanding.
What's Included
Nutrition 101 Curriculum
Everything you need. Nothing you don't. A clinically grounded foundation course plus the monthly community access most online courses skip. You learn it. You apply it. You have me when you need me.
4 Nutrition Lessons
1
- Nutrition Foundations
- Hydration
- Portions and Tracking
- Reading Labels
Basic Community Access
2
- Previous Q&A Sessions
- Monthly Newsletter
- Downloads and Printable Handouts
- Early Access to Future Content
4 Nutrition Counseling Sessions
3
- 4 Pre-recorded Counseling Sessions
- Implement What You Learn
- Downloadable Handouts
- Guidance For Lifelong Change
17 Recipes and 1 Week Meal Plan
3
- Dietitian Designed Recipes
- 1 Week Meal Plan w/ Macros
- Printable Meal Planning
- Easy To Follow
Premium Community Access
2
- Monthly Q&A Live W/ Julie
- Video Content Library
- Recipes and Meal Plans
- Early Access to Future Content
Nutrition Lessons
Community
Apply Your Knowledge
- Nutrition Foundations
- Hydration
- Portions and Tracking
- Reading Labels
- Watch Previous Q&A Sessions with Julie
- Monthly Newsletter
- Downloads and Printable Handouts
- Early Access to Future Courses
- Downloadable Handouts
- 17 Recipes Designed by Julie
- 1 Week Meal Plan w/ Macros
- 4 Pre-Recorded Counseling Sessions
Registered Dietitian and Functional Medicine Practioner
Get to Know The Author
I’m Julie. Here’s why this exists. After 13 years in clinical practice as a Registered Dietitian and Functional Medicine Certified Professional, I built Nutrition 101 for the patients I couldn’t keep watching get confused. I needed a teaching tool to cut through the noise of social media influencers with clear nutrition foundations and approachable answers.
Julie Hill, RD, LDN, FMCP, is a functional medicine and Registered Dietitian based in Fort Myers, Florida. She earned her Bachelor’s degree in Nutrition and Dietetics from Eastern Michigan University and advanced certification from the Institute for Functional Medicine. Julie provides personalized, one-on-one nutrition counseling for adults and children, blending evidence-based functional medicine with holistic wellness strategies.
Choose The Right Access For You
Need More Time?
Get Started Free
Free
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Nutrition Downloads
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Monthly Newsletter
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Previous Q&A Sessions w/ Julie
Nutrition 101 Course
Unlimited Course Access
$
199
99
Full Course Access -
4 Nutrition Foundations Video Lessons
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4 Nutrition Couseling Sessions
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Printable Handouts & Downloads
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17 RD-designed recipes
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1-week Meal Plan w/ Macros
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Quizzes To Test Your Knowledge
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Previous Q&A Sessions w/ Julie
I'm Ready
The Impact of Nutrition 101
How Does Nutrition 101 Benefit You?
Learn to Build Your Own Meals
5
Balanced Nutritious Meals
Decode Nutrition Labels
2
quickly spot what truly supports your health
Make Confident Food Choices
3
Drive Positive, Life-long Nutrition Behaviors
Spot Misleading Food Marketing
4
Confidently separate real nutrition from hype
Molly W
Actual Nutrition 101 CustomerThis is a great way to learn about nutrition and the foods we eat. The knowledge I am gaining will help me choose the right foods to fuel my body and keep me on the right track to a healthy future. I also like being able to go back and reread the information and refresh my memory on what I have learned.
Jenna R
Actual Nutrition 101 CustomerIf you are beginning your nutrition health journey or just brushing up on your knowledge, Nutrition 101 is the place to start. This class gave me everything I needed to reinvigorate my journey. I learned about how to build a meal from start to finish, what and how much to eat and what to minimize or avoid. Julie provides a stress free environment where you can learn. I recommend this class to everyone.
*These testimonials are from actual Nutrition 101 customers, their names have been changed for privacy*
Lifetime of Nutrition knowledge
Community Access
Where most courses end, this one keeps going. Every month, I host a live community Q&A — open to every enrolled customer, forever. Submit any question. Get a real answer from me, a real Dietitian. Not an algorithm. Not an influencer. Not a chatbot.
